Most of these habits are already implemented in my lifestyle I just want to keep doing and improve on, so no, I am not setting myself up for failure, although I do appreciate criticism.
Second Draft of 2019 goals, main objective of this post is to hold myself accountable and to give out ideas for your 2019 goals. Still have to narrow down objectives, make them more concrete and make an action plan.
Background info: Male, 17 y/o, 12th grade IB (Math HL, Physics HL, Business HL, History SL, Spanish A Sl, English B SL), taking year off August 2019 - September 2020 to study chinese.
[*] Most Important Objective (36 IB, Stoicism, Nofap, HSK 4 Chinese, Modelling Agency, Financial Literacy, Improved Education System)
[B.IB] Before IB Exams (23 May)
[A.IB] After IB Exams (24 May)
General
- [*] at least 36 in IB (Jan - May)
- Europe Backpacking Trip (June)
Spiritual
- [*] Practice Stoic Philosophy
- Meditate 10 minutes every day
Emotional
- Charisma
- Confidence
- Temperance
- Strategy
Physical
- Exercise
- Gym 5 - 7 / week (M Back + Bi; T Chest; W Shoulder; T Legs; F Back + Bi; S Chest; S Legs + Triceps)
- Bench 12 reps: 80 kg; Current: 65 kg
- Squat 12 reps: 100 kg; Current: 70 kg
- Deadlift 12 reps: 100 kg; Current: 60 kg
- Run 10 min 7 / week
- Run a Marathon
- Improve Posture (5 min exercise every morning)
- Gym 5 - 7 / week (M Back + Bi; T Chest; W Shoulder; T Legs; F Back + Bi; S Chest; S Legs + Triceps)
- Diet
- Weight: 80 kg; Current: 68 kg
- Drink Healthy Smoothie every Morning
- Implement Hara Hachi Bu
- Sleep
- Improve Sleep Quality
- Implement Superior Night Routine [8-11] (Gym, Shut Down Electronics, Dinner, Shower, Dental Hygiene, Floss, Skincare Routine, Clean Room, Organize Desk, Prepare for Tomorrow, Daily Log, Plan Tomorrow, Philosophical Diary, Meditate, Sleep)
- Current Morning Routine [6:00-8:30] (Wake up, Don't Look at Phone, Make Bed, Change, Wash Face, Brush Teeth, Skincare Routine, Drink Water, Look at phone to put motivational playlist, Stretch, Posture Exercise, Grab Smoothie, Turn off phone 7:15, Work 45 min, 8:00, Breakfast + News + Coffee, Brush Teeth, Floss, Wash face, Change to street clothes, school)
- Other
- [*] Nofap 365 days
- Stop Biting Nails
- Whiten Teeth (once)
- Floss
- Skincare Routine
- Take Vitamin D
- Take Zinc
- Buy High Quality Suit
Mental
- [*] Obtain HSK 4 in Chinese (approximately B2)
- Read 26 Books (around 7800 pages) (not including math + physics books)
- Self Improvement (1429)
- Mastery (318) [Jan - Mar]
- The Subtle Art of Not Giving a F*ck (224) [Apr - Jun]
- Extreme Ownership (320) [July - Sept]
- How Not to Die (567) [Oct - Dec]
- Philosophy (925)
- Meditations (254) [Jan - Mar]
- The Art of Living (128) [Apr - Jun]
- Letters from a Stoic (256) [July - Sept]
- How to be a Stoic (288) [Oct - Dec]
- Strategy (1386)
- 48 Laws of Power (452) - (Reread) [A.IB]
- 33 Strategies of War (496) - (Reread) [A.IB]
- The Prince (192) [B.IB]
- The Art of War (77) [B.IB]
- The Decision Book (169) [B.IB]
- Finance (2925)
- Real Estate: HOLD (400) [B.IB]
- Real Estate: The Book on Rental Property Investing (400) [B.IB]
- Investing: The Intelligent Investor (623) [A.IB]
- Investing: The Essays of Warren Buffett (246) [A.IB]
- Taxes: Taxes Made Simple (120) [B.IB]
- Accounting: The Accounting Game (192) [B.IB]
- Sales: Sales Bible (336) [A.IB]
- Institutions: The Creature from Jekyll Island (608) [A.IB]
- Classics (908)
- Lord of the Flies (182) [Jan - Apr]
- Fahrenheit 451 (194) [May - Aug]
- Walden Two (320) [Sept - Dec]
- Other (1178)
- Nuclear Energy: Principles, Practices, and Prospects (694) [A.IB]
- Thorium: Energy Cheaper than Coal (484) [B.IB]
- Self Improvement (1429)
- Complete Personal Course
- Math (Calculus and Linear Algebra)
- Financial Literacy
- Useful Shit I don't Learn in School
- Public Speaking (Join Toastmaster)
- Excel
- First Aid
- Productivity
- Survival
- Cooking Basics (to survive college)
- Budgeting (managing personal finances)
- Lock Picking?
- Poker?
Social
- Family
- Improve Relationship
- Friends
- Strengthen Core Relationships (Aka best friends) [B.IB]
- Make Friends in China [A.IB]
- Relationships
- Date?
- Network
- Meet 5 Important Individuals
- Social Media
- Upload 24 Videos to You Tube
- Improve Instagram Page
- Stop Following People I Don't Give A Shit About
Creativity
- Practice Piano
- Get Back to Drawing
- Learn Photo and Video Editing
Financial
- [*] Join Modelling Agency in China [A.IB]
- [*] Become Financially Literate
Projects
- [*] Write and Publish Improved Education System (in progress)
- Mathematically Calculate Beauty (in progress)
- Video for Future Self
- Video of Life Rewind (0 - 18 y/o)
- LFTR Business?
Submitted December 15, 2018 at 11:20PM by maxlarue https://ift.tt/2BnoiwI
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