2019 Epic Goals & Action Plan

2019 Goals

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Background info: Male, 17 y/o, 12th grade IB (HL - Math, Physics, Business | SL - History, Spanish A, English B)

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Updated every 2 weeks

[*] Most Important Objective

[#] - Done

[/] - In Progress

[] - Not Started

[H] - Habit

[23 May] - Finish School

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General

[*] at least 36 in IB [Jan 1st - May 23]

• [/] CAS
  • [] Write Learning [1st February]
  • [] Final Project [10th of Jan]
  • [/] Physical Challenge [1st February]
  • [/] Demonstrations [1st February]
  • [#][#][#][#][#][#][#][#][ ][ ][ ][ ] 12 Experiences [1st February]
• [/] TOK
  • [/] TOK Essay []
  • [#] TOK Presentation
• [] EE [15th Jan]
• [/] IA's [15th Jan]
  • [/] Math
  • [/] Physics
  • [] Business
  • [/] History
  • [#] Spanish
  • [#] English
• [/] Other
  • [] Spanish Oral
  • [#] Spanish Presentation
• [H] Study Routine
  • Math HL [4h/day]: 4 pm - 8 pm
  • Physics HL [2h/day]: 6 am - 8 am
  • Business HL
  • History SL
  • Spanish A SL
  • English B SL: ezy game, ezy life

[] Europe Trip [June]

[] Decide Career & Life Strategy

Spiritual

[][][][] Read 4 Stoic Books

[H] Meditate 10m/day

[H] Philosophical Journal

Emotional

Charisma

Confidence

Temperance

Strategy

Physical

Exercise

• Gym 5 - 7 / week (M Back + Bi, T Chest, W Shoulder + Abs, T Legs, F Back + Bi, S Chest, S Tri + Legs)
  • [] Bench 12 reps: 80 kg; Current: 65 kg
  • [] Squat 12 reps: 100 kg; Current 70 kg
  • [] Deadlift 12 reps: 100 kg; Current 70 kg
  • [H] Run 10m / day
• [] Run a Marathon
• [H] Improve Posture (10 min / day)

Diet

• [] Weight: 80 kg; Current 65 kg
• [H] Drink Healthy Smoothie every Morning
• [H] Implement Hara Hachi Bu

Sleep

• [H] Keep Morning Routine [5:30 - 8:40] (Wake up, Make bed, Change, Wash face, Brush teeth, Skincare routine, Drink water, Stretch, Smoothie, Plan, Work 6:00 - 8:00, Breakfast + News + Coffee, Brush teeth, Floss, Posture exercise)
• [H] Implement Night Routine [9:30 - 10:30] (Turn off electronics, Dinner, Brush teeth, Floss, Shower, Skincare routine, Organize room, Prepare tomorrow, Daily log, Plan tomorrow, Philosophical journal, Meditate, Sleep)

Other

• [*] Nofap [7] / 365 days
• [] Teeth whitening appointment
• [] Buy quality suit
• [H] Stop biting nails
• [H] Floss
• [H] Skincare routine
• [H] Take vitamin D, days w/ no sun

Mental

[*] HSK 4 Chinese

[/] Read 26 Books (around 7800 pages)

• Self Improvement (1429)
  • [] Mastery (318)
  • [#] The Subtle Art of Not Giving a F*ck (224)
  • [] Extreme Ownership (320)
  • [] How Not to Die (567)
• Philosophy (925)
  • [] Meditations (254)
  • [] The Art of Living (128)
  • [] Letters from a Stoic (256)
  • [] How to be a Stoic (288)
• Strategy (1386)
  • [] 48 Laws of Power (452) - (Reread)
  • [] 33 Strategies of War (496) - (Reread)
  • [] The Prince (192)
  • [] The Art of War (77)
  • [] The Decision Book (169)
• Finance (2925)
  • [] Real Estate: HOLD (400)
  • [] Real Estate: The Book on Rental Property Investing (400)
  • [] Investing: The Intelligent Investor (623)
  • [] Investing: The Essays of Warren Buffett (246)
  • [] Taxes: Taxes Made Simple (120)
  • [] Accounting: The Accounting Game (192)
  • [] Sales: Sales Bible (336)
  • [] Institutions: The Creature from Jekyll Island (608)
• Classics (908)
  • [] Lord of the Flies (182)
  • [] Fahrenheit 451 (194)
  • [] Walden Two (320)
• Other (1178)
  • [] Nuclear Energy: Principles, Practices, and Prospects (694)
  • [] Thorium: Energy Cheaper than Coal (484)

[] Personal Courses

• [] Math & Physics
• [] Financial Literacy
• [] Useful Shit
  • [] Public Speaking
    • [][][][][][][][][][][][] 12 Toastmasters Meetups
    • [][][][][][][][][][][][] 12 Public Speaking Videos
  • [] Excel
    • [H] Track Finance on Excel
    • [][][][] 4 YouTube Excel Courses (Easy, Medium, Hard, Advanced)
  • [] First Aid
  • [] Survival Skills
  • [] Cooking Basics
  • [] Lock Picking
  • [] Poker

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Social

Friends

• [] Determine who I want to stay in contact with long term
• [] Establish solid social life
• [H] Strengthen core friendships
• [H] Make new friends

Family

• [H] Spend more time with family

Network

• [][][] Meet 3 Important Individuals
• [] Set up Google contacts
• [] Set up OP LinkedIn

Social Media

• [][][][][][][][][][][][][][][][][][][][][][][][] Upload 24 Insta posts
• [][][][][][][][][][][][][][][][][][][][][][][][] Upload 24 YT videos
• [] Stop following Instagram I don't give a crap about
• [] Delete contacts I don't give a crap about

Financial

[] Join Modelling Agency

[] Become Financially Literate

• [H] Read Economy, Finance and Business News
• [] Financial Literacy Course
• [][][][][][][][] Read 8 Finance Books

Projects

[*] Write and Publish Educational Revolution

• [] History of Education
• [] Current Education Systems
• [] Things Education does Good
• [] Criticism
• [] Educational Revolution

[] Video for Future Self

[] LFTR Business Idea

Submitted December 22, 2018 at 03:31PM by maxlarue http://bit.ly/2GBQ66p